Thursday, February 25, 2010

Mind Bubbles, Mind Apples and Mental Health

Oops over two weeks since I last blogged on this here beloved blog of mine, things have been hectic in real life, with non fun power cuts, planning younger sisters hen weekend and waiting for niece/nephew number 3 to arrive (over a week late now!). I still managed to take a photo a day for project365 thang, but even those got uploaded a few days late, on day 116 already (fookin hell). To be perfectly frank (well just Claire), I didn't have much to say, so just didn't. Luckily for you during that time my creative batteries have been recharged.

Mind Bubbles
Click to see it Large(r)
Mind Bubbles

I am quite the arty farty person when I want to be, I suppose another term for it would be 'creative',  it is not so much focused on ability, more on the urge to always be doing something visually creative like photography, blogging and doodling to in my case.
I am always thinking of things to doodle, blog and photograph, so much so, that I kinda forget on purpose that I have other stuff to do, even if it is interesting, it is always going to be less fun that doodling. So where is that inner voice, the 'sensible voice' telling me "hey stop fannying around and get on with your college work". Well after some in-depth research with my buddy TJ, it has been discovered that the sensible voice has been locked in a chest and thrown into the ocean, once it reached the bottom of the ocean floor it is guarded by evil fish, who use bubbles to further muffle the sound of the sensible voice.
Bubbles are tricky things, you have those amazing thoughts/ideas that pop into your head, that can lead to a great doodle, blog post or whatever, they can be called 'Mind Bubbles'. It is up to you what you do with these 'Mind Bubbles' either capture them by writing the ideas down or simply let them float away. The thing to be wary of is when BOTDK appear, these are Bubbles of the Dangerous Kind, evil bubbles that distract you and take you away from your assignments, into dangerous places like blogging forums and even more nefarious than that.... facebook and its games!

Mind Apples
Mind Apples
Click to see it Large(r)
I happened upon Mind Apples a while back on twitter and immediately loved their 'mental' 5 a day concept, here is a brief excerpt from their site:
Mindapples promotes mentally healthy living for everyone through simple, everyday activities. Rather than telling people what to do, we’re asking everyone to pick their own 5-a-days and share them with the world.
How can you share your mind apples? Well they have a survey on their site, in which you can share the things that you do on a daily basis to keep yourself mentally healthy. I had fun thinking of things I do daily to keep myself happy, even if I don't manage 5 a day, I certainly manage to do something, whether its taking a photo, doodling or just enjoying a bloody good cup of tea.

You can have a nose at the Mind Apple Site or go straight to the Mind Apple Survey

It gave me the excuse to have at whirl at using water colours from my doodles, well water soluble pencil thingies. In the first doodle, I used crappy thin paper, so it all wrinkled when the paper dried, so on the second one I used thickish card. I am kind of chuffed with the them and it was really nice to take some time yesterday just to have a play. What do you think of them?

Time for another survey:
I follow all things Mental Health on twitter, Mind Apples mentioned above is just one great example of the informative way you can use twitter to educate people on mental health type subjects. Another twitterer I follow in the realms of Mental Health is @mentalcapital and the other day a he tweeted about a interesting survey. The survey is about  web-use by people with lived experience of mental health issues, so if you fancy chipping in with your opinion, then click here: SURVEY

The more voices that chime in with their experiences of using the internet as either a person who suffers with mental health issues, or a person that cares for someone with mental health issues (professional or personal) then the more informative the surveys outcome will be. A couple of minutes of your time, answering some very interesting questions is all it takes. Let me know what you thought, if you do indeed take the survey, always fun to know if something I found interesting,is found equally interesting by you lot.

Till the next the post dudes, in the meantime watch out for the BOTDK and have a whirl at doing your Mental 5 a day.

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